Adult fitness
Get Fit, Clear Your Head, Learn Something Real
Treadmills are boring. Lifting the same weights every week gets old. And "I should really do something" rarely turns into actually doing it.
Adult kickboxing at Paradigm in Maghull is different. You'll get a serious workout - fitness, strength and stamina that build fast - but you'll barely notice, because you're learning something genuinely useful and having a good time doing it.
There's something about hitting pads after a long day that no gym machine comes close to. The stress goes somewhere. Your head clears. And you leave having actually learned a skill, not just clocked a session.
You don't need to be fit, young, or experienced to start - most of our adults walked in exactly where you are now. The room is friendly and welcoming, the coaching is genuinely good, and you go at your own pace. Come on your own or bring a mate.
Your first class is free. No commitment, no pressure - just come and see how it feels.
- A serious workout that doesn't feel like one
- Burn off the stress on the pads
- No experience or fitness needed to start
- First class free - come on your own or with a mate
Book a free trial in Maghull
Leave your details and we'll be in touch within 24 hours to confirm a time.
The record
Numbers that
do the talking
From our families
“Absolutely brilliant my Grandson loves going every week.”
“100% can't fault the place brought toby out of his shell he absolutely loves the place”
“Lovely family feel to this kickboxing gym. The coaches are excellent usually 3-4 per class and are all black belts. Brendan who runs the gym is a 4 time world champion. My daughter loves going”
Common questions
I'm not fit. Can I still start?
Yes. Most of our adults walked in exactly where you are now. You go at your own pace and build fitness as you go, rather than needing it first.
Do I need any experience?
None at all. Beginners are welcome and the coaching is built to bring you up from scratch in a friendly, no-ego room.
Can I come with a friend?
Absolutely, plenty of people do. Come on your own or bring a mate, whichever you are more comfortable with.
What does the free trial involve?
You join a real class and try it for yourself, at no cost and with no commitment to join afterwards.
Explore these classes
Your first class is free.
No commitment, no pressure. Come and see what a class is really like.
Book my free trial